Dear Mind,

It's not always easy knowing where to start, or where to go. Sometimes it's even difficult trying to find the words to express exactly how I'm feeling. I know it's fine because I'm human — but still... Other times I'm unsure of how to cope with these feelings, or how to deal with these challenges on my own, so that I can finally put you at ease.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

About

Take a deep breath...

Together we can try to find the words. I'll meet you where you are, and we can start taking the steps towards where you want to be. We'll explore the different experiences that you encounter on a day-to-day basis, all while aiming towards a state of mindfulness and positive well-being. I provide my clients with support in a non-judgmental space, where they can be honest, hopeful, and embrace the fact that they're human; being willing to laugh, cry, and explore new methods in order to make the most of their therapeutic journey.

Dana Peck-Totten

MA, LMHC, NCC

Services

Virtual/Telehealth Practice

Approaches

Psychotherapy
Eclectic
Integrative Therapy
Psychodynamic Therapy
Mindfulness-Based Cognitive Therapy (MBCT)
Cognitive Behavioral Therapy (CBT)
Person-Centered
Culturally Sensitive

Insurance Accepted

Out of Pocket
Out of Network

Fees

Individual Therapy: $100 - $150
Couple/Group Therapy: $200 - $500
Specialized Services TBD*: $0
Sliding Scale TBD*: $0
Free Consultation: $0

Client Portal